Weigh In record (no journal entry) for 29 July 2013
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 July 2013:
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1309 kcal
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Fat: 80.68g | Prot: 75.65g | Carb: 75.59g.
Breakfast: Kirkland Signature Beef Polish Sausage, Mozzarella Fresca Fresh Mozzarella, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, International Delight White Chocolate Mocha Coffee Creamer. Lunch: Deli Sliced Beef Luncheon Meat, Deli Sliced Ham, Mozzarella Fresca Fresh Mozzarella. Dinner: Pizza Pizza Pepperoni Pizza, Taco Bell Soft Taco - Beef. Snacks/Other: Mushrooms, Mozzarella Fresca Fresh Mozzarella, Deli Sliced Ham, Fried Egg, Calavo Avocado. more...
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2079 kcal
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Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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