| July 2013 |
| Wed 31st: |
325 *
|
-
|
fat: 20.06g |
| |
protein: 18.76g |
| |
carbs: 16.95g |
|
-
|
-
|
| Tue 30th: |
803
|
-
|
fat: 54.03g |
| |
protein: 64.26g |
| |
carbs: 16.31g |
|
2052
|
 1249
|
| Mon 29th: |
1309 *
|
-
|
fat: 80.68g |
| |
protein: 75.65g |
| |
carbs: 75.59g |
|
2079*
|
770
|
| Sun 28th: |
1172
|
-
|
fat: 76.36g |
| |
protein: 97.02g |
| |
carbs: 17.92g |
|
2277*
|
1105
|
| Sat 27th: |
1065 *
|
-
|
fat: 71.20g |
| |
protein: 89.02g |
| |
carbs: 16.55g |
|
2088*
|
1023
|
| Fri 26th: |
488
|
-
|
fat: 23.90g |
| |
protein: 39.53g |
| |
carbs: 27.19g |
|
2050*
|
1562
|
| Thu 25th: |
1056
|
-
|
fat: 48.72g |
| |
protein: 129.50g |
| |
carbs: 31.57g |
|
2064*
|
1008
|
