joogie's Journal, 29 July 2013

Weigh In record (no journal entry) for 29 July 2013

Diet Calendar Entries for 29 July 2013:
1657 kcal Fat: 47.37g | Prot: 41.89g | Carb: 138.99g.   Breakfast: Coffee, McDonald's Fruit 'n Yogurt Parfait, Coffee or Table Cream (Light). Lunch: Asturi Bruschettini, McDonald's Side Salad, Egg, McDonald's Newman's Own Low Fat Balsamic Vinaigrette. Dinner: Green Giant Valley Fresh Steamers Sweet Peas, Cheeseburger. Snacks/Other: Sam's Choice Mountain Trail Mix, M&M's Mint M&M's, Stolichnaya Raspberry vodka. more...
2019 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet joogie's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for joogie's own diet

joogie's weight history

joogie's Recent Activity

joogie's Own Activity

joogie recorded a Weigh In at 182.2 lb.
joogie recorded a Weigh In at 183.0 lb.
joogie recorded a Weigh In at 181.4 lb.
joogie recorded a Weigh In at 181.0 lb.

joogie's Buddies

No recent activity.

Other Member Diet Recent Activity

JennBuck61 recorded a Journal Entry.
alhuey supported Deb_N's Journal Entry.
Shaunnw recorded a Weigh In at 199.4 lb.
kwheezie recorded a Weigh In at 148.8 lb.
itchyfeet recorded a Weigh In at 172.0 lb.
drewie01 recorded a Weigh In at 149.9 lb.
Arrevanthas supported GLAMMER's Journal Entry.
nb girl replied to C67241's group post - I'm Showing Great Blood Ketones But Not Losing.