LindaLea's Journal, 28 July 2013

Starting back to work tomorrow (school photography). Early mornings, moving and setting up equipment, lots of standing and moving around, and driving. More active on one level, but won't have much time for daily walks. I'm going to need to be very careful about what I eat since I'll be eating out much more often.

Diet Calendar Entries for 28 July 2013:
1399 kcal Fat: 54.58g | Prot: 83.96g | Carb: 149.45g.   Breakfast: Hodgson Mill Milled Flax Seed, Bananas, Blueberries, Strawberries, International Delight French Vanilla Coffee Creamer, Kirkland Signature Greek Yogurt. Lunch: Roasted Potato, Beef Top Sirloin (Trimmed to 1/8" Fat), Peach, Cottage Cheese (Nonfat), Brownie with Icing, Butter. Dinner: Sam's Club French Bread, Cheese Spread, Rotisserie Chicken, Apples. Snacks/Other: The Ginger People Ginger Chews. more...
1937 kcal Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



LindaLea's weight history


LindaLea's Recent Activity

LindaLea's Own Activity

No recent activity.

LindaLea's Buddies

Mamaleelee recorded a Weigh In at 154.0 lb.

Other Member Diet Recent Activity

Scalewatcher3 supported Sugar Waffle's Journal Entry.
northernmusician commented on their Journal Entry.
slenderat50 supported rhontique's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 154.8 lb.
ljnn recorded a Weigh In at 176.0 lb.
JEMJR1961 recorded a Weigh In at 148.0 lb.
Christiana recorded a Weigh In at 202.6 lb.
Erlias recorded a Weigh In at 165.3 lb.