Register  |  Sign In

LindaLea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Sun 1st: 1236 * 69%
fat: 48.87g
|
protein: 46.86g
|
carbs: 159.33g
2031*  795
August 2013
Sat 31st: 2125 * 118%
fat: 98.50g
|
protein: 86.11g
|
carbs: 238.51g
2031*  94
Fri 30th: 544 * 30%
fat: 27.39g
|
protein: 30.59g
|
carbs: 55.45g
2757*  2213
Thu 29th: 1472 * 82%
fat: 48.31g
|
protein: 66.41g
|
carbs: 204.29g
2656*  1184
Wed 28th: 1964 * 109%
fat: 83.01g
|
protein: 115.25g
|
carbs: 194.83g
2656*  692
Tue 27th: 1710 * 95%
fat: 59.05g
|
protein: 99.41g
|
carbs: 201.22g
2656*  946
Mon 26th: 1241 * 69%
fat: 29.44g
|
protein: 68.10g
|
carbs: 183.56g
2312*  1071
Sun 25th: 1754 * 97%
fat: 83.36g
|
protein: 65.30g
|
carbs: 196.86g
1937*  183
Sat 24th: 1491 * 83%
fat: 63.73g
|
protein: 69.51g
|
carbs: 166.33g
2226*  735
Fri 23rd: 1461 * 81%
fat: 47.39g
|
protein: 67.64g
|
carbs: 214.12g
2265*  804
Thu 22nd: 983 * 55%
fat: 19.07g
|
protein: 57.40g
|
carbs: 149.24g
2273*  1290
Wed 21st: 1690 * 94%
fat: 53.43g
|
protein: 103.95g
|
carbs: 197.15g
2304*  614
Tue 20th: 2276 * 126%
fat: 67.45g
|
protein: 119.48g
|
carbs: 307.05g
2289*  13
Mon 19th: 2144 * 119%
fat: 70.78g
|
protein: 87.73g
|
carbs: 293.94g
2257*  113
Sun 18th: 1355 * 75%
fat: 52.55g
|
protein: 63.07g
|
carbs: 162.78g
2296*  941
Sat 17th: 1815 * 101%
fat: 85.87g
|
protein: 69.65g
|
carbs: 197.36g
2226*  411
Fri 16th: 1819 * 101%
fat: 64.05g
|
protein: 99.88g
|
carbs: 225.29g
2640*  821
Thu 15th: 1956 * 109%
fat: 72.59g
|
protein: 84.71g
|
carbs: 251.83g
2398*  442
Wed 14th: 2086 * 116%
fat: 86.98g
|
protein: 97.36g
|
carbs: 237.50g
2359*  273
Tue 13th: 2054 * 114%
fat: 91.62g
|
protein: 95.90g
|
carbs: 227.45g
2156*  102

Other Related Links

Members

Calorie Count


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.