TreeEnrg's Journal, 11 October 2010

Day one on Jenny - afternoon was tough.. but the scales rewarded me!
180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 October 2010:
1243 kcal Fat: 34.77g | Prot: 74.33g | Carb: 172.57g.   Breakfast: Coffee, tea, green, Cantaloupe (Muskmelon), French Toast with Fruit Cup. Lunch: Creamy Chicken and Corn Chowder, Spinach, Romaine, Ranch Dressing. Dinner: Sugar Snap Peas, Turkey with Gravy, Cantaloupe (Muskmelon). Snacks/Other: Tomatoes, Reduced Fat String Cheese, Bruschetta Veggie Chips, peanut butter chocolate anytime bars, ProTect . more...
2115 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Jenny Craig  

   Support   

Comments 
It gets easier as your body gets used to eating less. Just eat veggies whenever you feel hungry. But really stick with it, and believe me, you'll see GREAT results in no time :) 
11 Oct 10 by member: moula21

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jenny Craig



TreeEnrg's weight history


TreeEnrg's Recent Activity

TreeEnrg's Own Activity

No recent activity.

TreeEnrg's Buddies

No recent activity.

Other Member Diet Recent Activity

francy_247 updated their Food Diary.
Myrrddrraal recorded a Journal Entry and a Weigh In at 189.2 lb.
Natnic Davis recorded a Weigh In at 140.6 lb.
Maritza5445 recorded a Journal Entry and a Weigh In at 230.0 lb.
MightyJo recorded a Weigh In at 220.0 lb.
lanilcia recorded a Weigh In at 205.0 lb.
cwo3k recorded a Weigh In at 248.0 lb.
oldfatguy recorded a Weigh In at 226.0 lb.