TreeEnrg's Journal, 11 October 2010

Day one on Jenny - afternoon was tough.. but the scales rewarded me!
180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 October 2010:
1243 kcal Fat: 34.77g | Prot: 74.33g | Carb: 172.57g.   Breakfast: French Toast with Fruit Cup, tea, green, Coffee, Cantaloupe (Muskmelon). Lunch: Spinach, Romaine, Ranch Dressing, Creamy Chicken and Corn Chowder. Dinner: Turkey with Gravy, Sugar Snap Peas, Cantaloupe (Muskmelon). Snacks/Other: Tomatoes, Bruschetta Veggie Chips, ProTect , peanut butter chocolate anytime bars, Reduced Fat String Cheese. more...
2115 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Jenny Craig  

   Support   

Comments 
It gets easier as your body gets used to eating less. Just eat veggies whenever you feel hungry. But really stick with it, and believe me, you'll see GREAT results in no time :) 
11 Oct 10 by member: moula21

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jenny Craig



TreeEnrg's weight history


TreeEnrg's Recent Activity

TreeEnrg's Own Activity

No recent activity.

TreeEnrg's Buddies

No recent activity.

Other Member Diet Recent Activity

RetiredDave recorded a Weigh In at 182.0 lb.
paulag1955 recorded a Weigh In at 177.0 lb.
jhaines12 recorded a Weigh In at 206.6 lb.
makeupfetish09 commented on their Journal Entry.
humanmonster recorded a Weigh In at 165.3 lb.
Bella40777 recorded a Weigh In at 246.9 lb.
Chancelet supported SSD27's Weigh In.
Wayne Beaupre recorded a Weigh In at 203.2 lb.