TreeEnrg's Journal, 11 October 2010

Day one on Jenny - afternoon was tough.. but the scales rewarded me!
180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 October 2010:
1243 kcal Fat: 34.77g | Prot: 74.33g | Carb: 172.57g.   Breakfast: French Toast with Fruit Cup, Cantaloupe (Muskmelon), Coffee, tea, green. Lunch: Spinach, Romaine, Ranch Dressing. Dinner: Turkey with Gravy, Cantaloupe (Muskmelon), Sugar Snap Peas. Snacks/Other: peanut butter chocolate anytime bars, ProTect , Bruschetta Veggie Chips, Reduced Fat String Cheese, Tomatoes. more...
2115 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Jenny Craig  

   Support   

Comments 
It gets easier as your body gets used to eating less. Just eat veggies whenever you feel hungry. But really stick with it, and believe me, you'll see GREAT results in no time :) 
11 Oct 10 by member: moula21

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jenny Craig



TreeEnrg's weight history


TreeEnrg's Recent Activity

TreeEnrg's Own Activity

No recent activity.

TreeEnrg's Buddies

No recent activity.

Other Member Diet Recent Activity

NavymomT supported jasonthompson1's Weigh In.
amacarthy commented on erink78's Journal Entry.
carmen1098 supported their Journal Entry.
mindcyreno recorded a Weigh In at 120.0 lb.
wishihadinvisbility commented on their Journal Entry.
jimmiepop supported skfhamilton's Journal Entry.
jasonthompson1 recorded a Weigh In at 290.0 lb.
Kathytnt commented on their Journal Entry.