OscarII's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
193.0 lb Lost so far: 5.5 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2013:
2364 kcal Fat: 103.15g | Prot: 113.72g | Carb: 242.81g.   Breakfast: Brown Sugar, Quaker Quick 1-Minute Oats, Egg. Lunch: Wendy's Jr. Cheeseburger. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Altoid's Altoids Ginger flavor. more...
2209 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet OscarII's own diet  

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OscarII recorded a Weigh In at 182.4 lb.
OscarII recorded a Weigh In at 183.0 lb.
OscarII recorded a Weigh In at 180.2 lb.
OscarII recorded a Weigh In at 183.8 lb.

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tasneem33 recorded a Weigh In at 153.2 lb.
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ZAgi2302 recorded a Weigh In at 213.8 lb.
Tokkie01 updated their Food Diary.
ulrich1 recorded a Weigh In at 228.4 lb.