Mmmandy's Journal, 26 July 2013

Superzoo ruined my diet
144.2 lb Lost so far: 16.8 lb.    Still to go: 19.2 lb.    Diet followed poorly.

Diet Calendar Entries for 26 July 2013:
892 kcal Fat: 50.98g | Prot: 67.81g | Carb: 39.18g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Shamrock Farms Original Cottage Cheese. Dinner: Skinless Chicken Breast, walden farms, heavy cream, egg, Cream Cheese, blueberries. Snacks/Other: Sunsweet Dried Pitted Prunes. more...
1909 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...



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