Mmmandy's Journal, 26 July 2013

Superzoo ruined my diet
144.2 lb Lost so far: 16.8 lb.    Still to go: 19.2 lb.    Diet followed poorly.

Diet Calendar Entries for 26 July 2013:
892 kcal Fat: 50.98g | Prot: 67.81g | Carb: 39.18g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Shamrock Farms Original Cottage Cheese. Dinner: Skinless Chicken Breast, walden farms, heavy cream, egg, Cream Cheese, blueberries. Snacks/Other: Sunsweet Dried Pitted Prunes. more...
1909 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...



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ChristyLA recorded a Journal Entry and a Weigh In at 159.2 lb.
jparlett and vegasgirl59 are now buddies.
elena_the_great recorded a Weigh In at 174.2 lb.
Roses729 supported snezica's Journal Entry.

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Chriscee63 recorded a Weigh In at 168.1 lb.
cuzido23 supported Volleyjen's Weigh In.
hermanoliver recorded a Weigh In at 187.4 lb.
Krystal9184 supported dayberndt's Journal Entry.
jljp48 recorded a Weigh In at 140.0 lb.
bloodpuddle recorded a Weigh In at 209.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Frosty Heimdall supported HCB's Journal Entry.