Weigh In record (no journal entry) for 25 May 2020
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287.9 lb
Lost so far: 0 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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2962 kcal
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Fat: 124.12g | Prot: 126.19g | Carb: 326.27g.
Breakfast: Хлебный Дом Хлеб Марьин Заварной, Butter, Gekochtes Ei. Lunch: Gulasch, Reis (Gekocht). Dinner: Братцы Вареники Вареники с Картофелем и Шкварками, Сибирская Коллекция Пельмени, Barilla Conchiglie Rigate, Gulaschsuppe. Snacks/Other: King Fish Скумбрия Холодного Копчения, Хлебный Дом Хлеб Марьин Заварной, Ближние Горки Колбаса Краковская . more...
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4004 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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