Mirigo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2023
Sat 8th: 311 * 11%
fat: 17.34g
|
protein: 19.64g
|
carbs: 18.12g
- -
January 2022
Sun 9th: 780 * 27%
fat: 47.79g
|
protein: 51.09g
|
carbs: 34.65g
- -
June 2020
Thu 4th: 1108 * 38%
fat: 35.47g
|
protein: 56.71g
|
carbs: 144.51g
- -
Wed 3rd: 2583 * 89%
fat: 153.15g
|
protein: 117.68g
|
carbs: 186.63g
- -
Mon 1st: 367 * 13%
fat: 18.50g
|
protein: 25.67g
|
carbs: 22.49g
- -
May 2020
Sat 30th: 2322 * 80%
fat: 78.29g
|
protein: 100.06g
|
carbs: 204.99g
5023*  2701
Fri 29th: 1288 * 44%
fat: 72.55g
|
protein: 72.64g
|
carbs: 83.98g
4930*  3642
Thu 28th: 1261 * 43%
fat: 63.91g
|
protein: 61.75g
|
carbs: 110.88g
3600*  2339
Wed 27th: 1216 * 42%
fat: 55.05g
|
protein: 63.10g
|
carbs: 117.11g
4032*  2816
Mon 25th: 2962 * 102%
fat: 124.12g
|
protein: 126.19g
|
carbs: 326.27g
4004*  1042
Sun 24th: 928 * 32%
fat: 25.93g
|
protein: 50.35g
|
carbs: 123.57g
3960*  3032
April 2020
Mon 13th: 288 * 10%
fat: 12.52g
|
protein: 17.01g
|
carbs: 26.25g
3248*  2960
May 2019
Thu 16th: 99 * 3%
fat: 4.39g
|
protein: 6.84g
|
carbs: 0.00g
- -
Wed 15th: 333 * 11%
fat: 0.80g
|
protein: 10.40g
|
carbs: 70.40g
- -
April 2019
Sat 6th: 922 * 32%
fat: 37.95g
|
protein: 63.45g
|
carbs: 78.75g
- -
Fri 5th: 3502 * 121%
fat: 167.19g
|
protein: 165.78g
|
carbs: 337.30g
4168*  666
April 2018
Mon 9th: 44 * 2%
fat: 0.24g
|
protein: 1.23g
|
carbs: 9.53g
- -
March 2018
Mon 26th: 504 * 17%
fat: 4.30g
|
protein: 58.10g
|
carbs: 57.60g
- -
Tue 6th: 1812 * 62%
fat: 88.90g
|
protein: 67.51g
|
carbs: 191.46g
- -
Mon 5th: 243 * 8%
fat: 2.11g
|
protein: 4.91g
|
carbs: 50.82g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.