dalia sweet's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
99.2 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 July 2013:
348 kcal Fat: 1.88g | Prot: 17.26g | Carb: 53.97g.   Breakfast: Polly-O Fat Free Ricotta Cheese, Cauliflower, Red Tomatoes, Tomato Sauce, Onions, maggi knorr, Lemon Juice, Lettuce, Cucumber (with Peel), light magro, Green Peppers. Lunch: corn salad, light magro. Snacks/Other: Jell-O Sugar Free Black Cherry. more...
1425 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Exercise machine (moderate) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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