Chillygator's Journal, 26 July 2013

Not sure what happened here......
145.2 lb Lost so far: 2.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2013:
532 kcal Fat: 39.21g | Prot: 39.00g | Carb: 11.13g.   Dinner: Tomatoes. Snacks/Other: Broiled or Baked Breaded or Floured Pork Chop, Good Seasons All Natural Italian Salad Dressing, Basil, Mozzarella Fresca Fresh Mozzarella. more...
gaining 16.1 lb a week

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