Weigh In record (no journal entry) for 25 July 2013
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131.5 lb
Lost so far: 40.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2013:
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1005 kcal
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Fat: 34.25g | Prot: 76.73g | Carb: 100.95g.
Breakfast: Ground Beef (Cooked), Nutri-Dyn Dynamic Greens. Lunch: Chipotle Mexican Grill Cheese, Grape Tomatoes, Rojo's Fresh Cut Salsa. Dinner: Skinless Chicken Breast, Navels Oranges. Snacks/Other: Sweet Cherries. more...
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losing 17.5 lb a week
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mommyonamission's weight history
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