Weigh In record (no journal entry) for 26 July 2013
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132.0 lb
Lost so far: 39.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2013:
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894 kcal
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Fat: 36.67g | Prot: 64.95g | Carb: 74.01g.
Breakfast: Nutri-Dyn Dynamic Greens. Lunch: Ground Beef (Cooked), Skinless Chicken Breast. Dinner: Ore-Ida Sweet Potato Steak Fries. Snacks/Other: Chocolate Chip Cookies (Soft Type), Apples. more...
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gaining 3.5 lb a week
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mommyonamission's weight history
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