mommyonamission's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
134.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 July 2013:
923 kcal Fat: 36.55g | Prot: 81.46g | Carb: 63.48g.   Breakfast: Nutri-Dyn Dynamic Greens. Lunch: Ground Beef (Cooked), Rojo's Fresh Cut Salsa, Skinless Chicken Breast. Dinner: Navels Oranges. Snacks/Other: Baby Carrots, Grapefruit. more...
on diet mommyonamission's own diet   gaining 2.0 lb a week

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