Weigh In record (no journal entry) for 24 July 2013
|
134.0 lb
Lost so far: 37.5 lb.
Still to go: 9.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 July 2013:
|
923 kcal
|
Fat: 36.55g | Prot: 81.46g | Carb: 63.48g.
Breakfast: Nutri-Dyn Dynamic Greens. Lunch: Skinless Chicken Breast, Rojo's Fresh Cut Salsa, Ground Beef (Cooked). Dinner: Navels Oranges. Snacks/Other: Grapefruit, Baby Carrots. more...
|
gaining 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mommyonamission's weight history
|