Weigh In record (no journal entry) for 24 July 2013
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204.1 lb
Lost so far: 0 lb.
Still to go: 17.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 July 2013:
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490 kcal
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Fat: 11.33g | Prot: 21.10g | Carb: 81.07g.
Breakfast: Dairyland 1% Partly Skimmed Milk, Bananas, Dempster's Signature 100 % Whole Wheat Bread, Kraft Light Smooth Peanut Butter. more...
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losing 0.4 lb a week
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