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Not a bad day but hangover from day before.
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127.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 July 2013:
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2566 kcal
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Fat: 60.57g | Prot: 144.81g | Carb: 362.36g.
Breakfast: Coca-Cola Diet Coke (Can), Alouette Spreadable Cheese - Garlic & Herbs, Pepperidge Farm Golden Butter Crackers. Lunch: Quaker Chewy Granola Bars - Chocolate Chip, Quaker Big Chewy Granola Bars - Chocolate Chip, Coca-Cola Diet Coke (Can), Shrimp spaghetti. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1412 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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