Weigh In record (no journal entry) for 25 July 2013
|
143.3 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2013:
|
880 kcal
|
Fat: 40.41g | Prot: 93.60g | Carb: 46.00g.
Breakfast: Kashi GOLEAN Original Cereal, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Rotisserie Chicken. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KibaWolf's weight history
|