Weigh In record (no journal entry) for 25 July 2013
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272.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2013:
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1497 kcal
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Fat: 122.49g | Prot: 88.55g | Carb: 4.28g.
Breakfast: Fried Egg. Lunch: Pork Backribs. Dinner: Johnsonville Italian Sausage. more...
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losing 8.4 lb a week
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cpack2222's weight history
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