Jane Robbin's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
199.0 lb Lost so far: 7.0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 July 2013:
1021 kcal Fat: 43.70g | Prot: 47.45g | Carb: 115.75g.   Breakfast: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Whole Milk, Grapes. Lunch: Fresh & Easy Cinnamon Roll, Fresh & Easy Cinnamon Roll. Dinner: Great Value Bottled Water, Ground Turkey, Tomato Sauce (Canned), Hannaford Corn Bread. more...
2647 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 3 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

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