roberto1984's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
169.8 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2013:
1970 kcal Fat: 59.43g | Prot: 91.19g | Carb: 259.73g.   Breakfast: Latte Parzialmente Scremato. Dinner: Crostata alle Arance, Olio Extra Vergine di Oliva, Farina Bianca, Bistecca di Manzo (Mangiata solo Parte Magra), Prosciutto Crudo, Pane Italiano. more...

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Tessa2Molly recorded a Weigh In at 170.9 lb.
Wendydashner recorded a Weigh In at 189.2 lb.
LinaBern recorded a Weigh In at 165.8 lb.
tasneem33 recorded a Weigh In at 158.0 lb.
Dennis Mcgeown recorded a Weigh In at 194.7 lb.
Arian0416 recorded a Journal Entry.
smilerish recorded a Journal Entry and a Weigh In at 195.1 lb.
comercialator recorded a Weigh In at 202.6 lb.