roberto1984's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
169.8 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2013:
1970 kcal Fat: 59.43g | Prot: 91.19g | Carb: 259.73g.   Breakfast: Latte Parzialmente Scremato. Dinner: Crostata alle Arance, Olio Extra Vergine di Oliva, Pane Italiano, Farina Bianca, Bistecca di Manzo (Mangiata solo Parte Magra), Prosciutto Crudo. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roberto1984's own diet



roberto1984's weight history


roberto1984's Recent Activity

roberto1984's Own Activity

No recent activity.

roberto1984's Buddies

No recent activity.

Other Member Diet Recent Activity

garnetrising updated their Food Diary.
PinkRose88 supported wholefoodnut's Journal Entry.
Deb_N supported LadyBea40's Journal Entry.
big_bubba updated their Food Diary.
hjenliu recorded a Weigh In at 133.1 lb.
Vickiauntmick recorded a Weigh In at 228.2 lb.
amiees recorded a Weigh In at 208.0 lb.
bgott replied to Toniann54's post - Hello.