Weigh In record (no journal entry) for 25 July 2013
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169.8 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2013:
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1970 kcal
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Fat: 59.43g | Prot: 91.19g | Carb: 259.73g.
Breakfast: Latte Parzialmente Scremato. Dinner: Crostata alle Arance, Pane Italiano, Prosciutto Crudo, Bistecca di Manzo (Mangiata solo Parte Magra), Olio Extra Vergine di Oliva, Farina Bianca. more...
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gaining 12.3 lb a week
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roberto1984's weight history
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