roberto1984's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
169.8 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2013:
1970 kcal Fat: 59.43g | Prot: 91.19g | Carb: 259.73g.   Breakfast: Latte Parzialmente Scremato. Dinner: Crostata alle Arance, Olio Extra Vergine di Oliva, Pane Italiano, Farina Bianca, Prosciutto Crudo, Bistecca di Manzo (Mangiata solo Parte Magra). more...

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JSCoach2001 recorded a Weigh In at 149.2 lb.
Mudger recorded a Weigh In at 197.0 lb.
jomo59 recorded a Weigh In at 191.4 lb.
mysteryshopgirl recorded a Weigh In at 259.5 lb.
Levi34 recorded a Weigh In at 247.6 lb.
birdhollow recorded a Journal Entry and a Weigh In at 150.2 lb.
raacosby supported Pterath's Journal Entry.
anettea recorded a Weigh In at 168.0 lb.