roberto1984's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
169.8 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2013:
1970 kcal Fat: 59.43g | Prot: 91.19g | Carb: 259.73g.   Breakfast: Latte Parzialmente Scremato. Dinner: Bistecca di Manzo (Mangiata solo Parte Magra), Crostata alle Arance, Pane Italiano, Prosciutto Crudo, Olio Extra Vergine di Oliva, Farina Bianca. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roberto1984's own diet



roberto1984's weight history


roberto1984's Recent Activity

roberto1984's Own Activity

No recent activity.

roberto1984's Buddies

No recent activity.

Other Member Diet Recent Activity

meanE1969 updated their Food Diary.
jeffwwill updated their Exercise Diary.
Feel_Alive_and_Thrive recorded a Weigh In at 258.6 lb.
simba love updated their Food Diary.
bend44x recorded a Weigh In at 205.0 lb.
ElaineHess recorded a Weigh In at 148.0 lb.
Michael-Anderson recorded a Journal Entry and a Weigh In at 318.0 lb.
dx1850 recorded a Weigh In at 173.4 lb.