roberto1984's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
169.8 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2013:
1970 kcal Fat: 59.43g | Prot: 91.19g | Carb: 259.73g.   Breakfast: Latte Parzialmente Scremato. Dinner: Pane Italiano, Olio Extra Vergine di Oliva, Bistecca di Manzo (Mangiata solo Parte Magra), Prosciutto Crudo, Farina Bianca, Crostata alle Arance. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roberto1984's own diet



roberto1984's weight history


roberto1984's Recent Activity

roberto1984's Own Activity

No recent activity.

roberto1984's Buddies

No recent activity.

Other Member Diet Recent Activity

cass826 recorded a Weigh In at 130.5 lb.
PolyLove updated their Food Diary.
Johanne commented on DianneGardner's Journal Entry.
kdawg recorded a Weigh In at 115.4 lb.
TechnoYoga recorded a Weigh In at 150.0 lb.
BillyLoneWolf updated their Exercise Diary.
samanxta recorded a Weigh In at 149.9 lb.
F8m0mma supported HorseChick50's Journal Entry.