| July 2013 |
| Mon 29th: |
1438 *
|
103%
|
fat: 37.82g |
| |
protein: 20.57g |
| |
carbs: 61.28g |
|
-
|
-
|
| Sun 28th: |
844 *
|
60%
|
fat: 26.50g |
| |
protein: 16.30g |
| |
carbs: 134.20g |
|
-
|
-
|
| Sat 27th: |
3902 *
|
279%
|
fat: 97.56g |
| |
protein: 102.98g |
| |
carbs: 186.30g |
|
-
|
-
|
| Fri 26th: |
1914 *
|
137%
|
fat: 74.61g |
| |
protein: 69.39g |
| |
carbs: 112.39g |
|
-
|
-
|
| Thu 25th: |
1970 *
|
141%
|
fat: 59.43g |
| |
protein: 91.19g |
| |
carbs: 259.73g |
|
-
|
-
|
| Wed 24th: |
1925 *
|
138%
|
fat: 82.11g |
| |
protein: 78.04g |
| |
carbs: 219.95g |
|
-
|
-
|
| Tue 23rd: |
1132 *
|
81%
|
fat: 35.53g |
| |
protein: 35.01g |
| |
carbs: 179.97g |
|
-
|
-
|
| Sun 21st: |
2023 *
|
144%
|
fat: 87.09g |
| |
protein: 62.97g |
| |
carbs: 250.58g |
|
-
|
-
|
| Sat 20th: |
2750 *
|
196%
|
fat: 145.35g |
| |
protein: 135.10g |
| |
carbs: 215.51g |
|
-
|
-
|
| Fri 19th: |
1662 *
|
119%
|
fat: 72.81g |
| |
protein: 61.61g |
| |
carbs: 200.07g |
|
-
|
-
|
| Thu 18th: |
661 *
|
47%
|
fat: 17.62g |
| |
protein: 19.75g |
| |
carbs: 108.66g |
|
-
|
-
|
| Wed 17th: |
2379 *
|
170%
|
fat: 134.50g |
| |
protein: 67.22g |
| |
carbs: 224.97g |
|
-
|
-
|
| Tue 16th: |
2407 *
|
172%
|
fat: 93.90g |
| |
protein: 149.70g |
| |
carbs: 217.73g |
|
-
|
-
|
| Mon 15th: |
1284 *
|
92%
|
fat: 28.74g |
| |
protein: 31.27g |
| |
carbs: 44.48g |
|
-
|
-
|
| Sun 14th: |
2051 *
|
146%
|
fat: 60.88g |
| |
protein: 58.44g |
| |
carbs: 284.76g |
|
-
|
-
|
| Sat 13th: |
5635 *
|
402%
|
fat: 210.53g |
| |
protein: 141.83g |
| |
carbs: 431.08g |
|
-
|
-
|
| Fri 12th: |
606 *
|
43%
|
fat: 17.18g |
| |
protein: 18.44g |
| |
carbs: 93.11g |
|
-
|
-
|
| Thu 11th: |
915 *
|
65%
|
fat: 59.40g |
| |
protein: 50.71g |
| |
carbs: 44.35g |
|
-
|
-
|
| Wed 10th: |
966 *
|
69%
|
fat: 26.23g |
| |
protein: 42.37g |
| |
carbs: 136.53g |
|
-
|
-
|
