Weigh In record (no journal entry) for 24 July 2013
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168.0 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2013:
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1925 kcal
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Fat: 82.11g | Prot: 78.04g | Carb: 219.95g.
Breakfast: Croissant, Panna da Cucina. Dinner: Biscotto, Pangrattato (Condito), Cotoletta di Vitello, Olio Extra Vergine di Oliva, Penne Rigate. more...
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steady weight
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roberto1984's weight history
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