Weigh In record (no journal entry) for 24 July 2013
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196.4 lb
Lost so far: 0 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2013:
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1430 kcal
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Fat: 85.00g | Prot: 39.00g | Carb: 128.00g.
Lunch: IHOP Seasoned Hash Browns, IHOP Chicken & Waffles. more...
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gaining 2.8 lb a week
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Wshanno1's weight history
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