Chickenlittle's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
181.4 lb Lost so far: 10.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2013:
520 kcal Fat: 11.58g | Prot: 67.19g | Carb: 42.98g.   Breakfast: Tea Presweetened with Low Calorie Sweetener. Lunch: Mustard Greens, Tyson Foods Teriyaki Chicken Breast. Dinner: The Great Fish Co. Tilapia Fillets, The Great Fish Co. Tilapia Fillets, Dole Romaine Lettuce, Giant Eagle Cherry Tomatoes. Snacks/Other: Sweet Cherries, Peaches. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dream Drops with Dr. Mike Chandler

Other Journals for Dream Drops with Dr. Mike Chandler



Chickenlittle's weight history


Chickenlittle's Recent Activity

Chickenlittle's Own Activity

No recent activity.

Chickenlittle's Buddies

No recent activity.

Other Member Diet Recent Activity

kwheezie recorded a Weigh In at 142.0 lb.
skinnysmile recorded a Weigh In at 142.0 lb.
wholefoodnut commented on ClassicRocker's Journal Entry.
scottle updated their Food Diary.
ClassicRocker commented on northernmusician's Journal Entry.
VeggieJunkie updated their Food Diary.
Jen2322 recorded a Weigh In at 160.0 lb.
Golden722 recorded a Weigh In at 227.0 lb.