Chickenlittle's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
181.4 lb Lost so far: 10.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2013:
520 kcal Fat: 11.58g | Prot: 67.19g | Carb: 42.98g.   Breakfast: Tea Presweetened with Low Calorie Sweetener. Lunch: Mustard Greens, Tyson Foods Teriyaki Chicken Breast. Dinner: Dole Romaine Lettuce, Giant Eagle Cherry Tomatoes, The Great Fish Co. Tilapia Fillets, The Great Fish Co. Tilapia Fillets. Snacks/Other: Peaches, Sweet Cherries. more...
on diet Dream Drops with Dr. Mike Chandler   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dream Drops with Dr. Mike Chandler



Chickenlittle's weight history


Chickenlittle's Recent Activity

Chickenlittle's Own Activity

No recent activity.

Chickenlittle's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
VeggieJunkie supported jeannieselby's Journal Entry.
Kimberly Dawn 65 recorded a Journal Entry and a Weight Entry at 185.4 lb.
LAFORGUS updated their Exercise Diary.
ehead supported katiejamaal's Journal Entry.
jaimiechan recorded a Weight Entry at 237.0 lb.
ra.grillo updated their Exercise Diary.
slick65 recorded a Weight Entry at 175.0 lb.