October 2013 |
Tue 8th: |
1003 *
|
67%
|
fat: 33.25g |
| |
protein: 69.78g |
| |
carbs: 132.37g |
|
-
|
-
|
September 2013 |
Wed 25th: |
928 *
|
62%
|
fat: 35.78g |
| |
protein: 62.75g |
| |
carbs: 111.11g |
|
-
|
-
|
Thu 12th: |
923 *
|
62%
|
fat: 37.14g |
| |
protein: 83.30g |
| |
carbs: 90.95g |
|
-
|
-
|
Tue 10th: |
1010 *
|
67%
|
fat: 42.85g |
| |
protein: 103.43g |
| |
carbs: 55.63g |
|
-
|
-
|
Mon 9th: |
857 *
|
57%
|
fat: 32.13g |
| |
protein: 80.25g |
| |
carbs: 89.63g |
|
-
|
-
|
Sun 8th: |
856 *
|
57%
|
fat: 24.54g |
| |
protein: 71.80g |
| |
carbs: 121.18g |
|
-
|
-
|
Fri 6th: |
1063 *
|
71%
|
fat: 40.49g |
| |
protein: 76.19g |
| |
carbs: 106.56g |
|
-
|
-
|
Thu 5th: |
612 *
|
41%
|
fat: 16.25g |
| |
protein: 39.24g |
| |
carbs: 63.46g |
|
-
|
-
|
Wed 4th: |
804 *
|
54%
|
fat: 26.66g |
| |
protein: 53.49g |
| |
carbs: 73.80g |
|
-
|
-
|
August 2013 |
Tue 20th: |
706 *
|
47%
|
fat: 24.25g |
| |
protein: 66.25g |
| |
carbs: 55.34g |
|
-
|
-
|
Mon 19th: |
718 *
|
48%
|
fat: 21.25g |
| |
protein: 49.64g |
| |
carbs: 80.76g |
|
-
|
-
|
Fri 16th: |
782 *
|
52%
|
fat: 27.31g |
| |
protein: 45.93g |
| |
carbs: 87.55g |
|
-
|
-
|
Thu 15th: |
801 *
|
53%
|
fat: 23.60g |
| |
protein: 64.22g |
| |
carbs: 83.50g |
|
-
|
-
|
Wed 14th: |
1162 *
|
77%
|
fat: 53.82g |
| |
protein: 81.70g |
| |
carbs: 98.73g |
|
-
|
-
|
Tue 13th: |
1226 *
|
82%
|
fat: 51.29g |
| |
protein: 70.99g |
| |
carbs: 108.11g |
|
-
|
-
|
Mon 12th: |
378 *
|
25%
|
fat: 9.64g |
| |
protein: 43.57g |
| |
carbs: 30.53g |
|
-
|
-
|
Sun 11th: |
1033 *
|
69%
|
fat: 48.23g |
| |
protein: 44.51g |
| |
carbs: 117.12g |
|
-
|
-
|
Wed 7th: |
602 *
|
40%
|
fat: 16.69g |
| |
protein: 61.08g |
| |
carbs: 54.01g |
|
-
|
-
|
Tue 6th: |
636 *
|
42%
|
fat: 32.05g |
| |
protein: 70.18g |
| |
carbs: 23.49g |
|
-
|
-
|
Fri 2nd: |
627 *
|
42%
|
fat: 27.21g |
| |
protein: 72.50g |
| |
carbs: 21.97g |
|
-
|
-
|