Weigh In record (no journal entry) for 24 July 2013
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368.0 lb
Lost so far: 10.0 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2013:
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1822 kcal
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Fat: 91.34g | Prot: 107.99g | Carb: 153.72g.
Breakfast: Basic American Foods Golden Grill Hashbrown Potatoes, Boca Meatless Breakfast Links, Cooked Egg White. Lunch: Cucumber (with Peel), Jason's Deli Turkey Wrap. Dinner: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Snacks/Other: Cucumber (with Peel). more...
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losing 35.0 lb a week
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