Rorik36's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Tue 5th: 1580 * 49%
fat: 75.00g
|
protein: 49.00g
|
carbs: 179.00g
- -
April 2016
Mon 11th: 3419 * 107%
fat: 162.35g
|
protein: 186.11g
|
carbs: 273.94g
- -
December 2015
Mon 7th: 2750 * 86%
fat: 100.13g
|
protein: 78.38g
|
carbs: 353.48g
- -
Fri 4th: 4212 * 132%
fat: 170.90g
|
protein: 137.98g
|
carbs: 527.30g
- -
August 2015
Thu 13th: 375 * 12%
fat: 7.29g
|
protein: 22.42g
|
carbs: 52.51g
- -
May 2015
Wed 27th: 1202 * 38%
fat: 64.23g
|
protein: 48.36g
|
carbs: 112.06g
- -
Tue 26th: 3847 * 120%
fat: 221.38g
|
protein: 162.47g
|
carbs: 285.01g
- -
November 2014
Mon 17th: 179 * 6%
fat: 0.00g
|
protein: 0.00g
|
carbs: 42.48g
- -
Mon 10th: 1583 * 49%
fat: 81.43g
|
protein: 83.08g
|
carbs: 129.32g
- -
Sat 8th: 2525 * 79%
fat: 103.05g
|
protein: 99.02g
|
carbs: 305.72g
- -
Fri 7th: 1999 * 62%
fat: 99.38g
|
protein: 87.16g
|
carbs: 188.63g
- -
July 2014
Fri 25th: 879 * 27%
fat: 48.49g
|
protein: 39.18g
|
carbs: 71.23g
- -
January 2014
Mon 27th: 760 * 24%
fat: 14.00g
|
protein: 64.00g
|
carbs: 97.00g
- -
August 2013
Mon 26th: 2128 * 66%
fat: 122.74g
|
protein: 81.61g
|
carbs: 174.83g
- -
Sat 10th: 1894 * 59%
fat: 68.71g
|
protein: 84.86g
|
carbs: 241.15g
- -
Wed 7th: 1133 * 35%
fat: 57.63g
|
protein: 42.90g
|
carbs: 114.78g
- -
Tue 6th: 2989 * 93%
fat: 140.69g
|
protein: 151.49g
|
carbs: 283.01g
- -
Mon 5th: 2397 * 75%
fat: 96.15g
|
protein: 172.47g
|
carbs: 217.32g
- -
Sun 4th: 2831 * 88%
fat: 122.95g
|
protein: 135.34g
|
carbs: 303.98g
- -
Sat 3rd: 2233 * 70%
fat: 108.63g
|
protein: 91.90g
|
carbs: 225.78g
- -

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