TAIC69's Journal, 09 October 2010

313.4 lb Lost so far: 8.6 lb.    Still to go: 93.4 lb.    Diet followed reasonably well.

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3128 kcal

Fat: 170.18g | Prot: 125.72g | Carb: 267.53g.   Breakfast: Monster Biscuit, Loaded Breakfast Burrito. Lunch: Blueberry Cream Danish. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...

6090 kcal

Activities & Exercise: Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Resting - 4 hours, Desk Work - 4 hours, Driving - 1 hour, Standing - 2 hours, Yard Work (gardening) - 4 hours. more...