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Feeling horrible today, cold is moving from sinus to chest. I am wrapped up in my pajamas, winter robe, blanket, heating pad and have a fire in the fireplace. Hopefully will feel better in a couple of days.
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256.4 lb
Lost so far: 20.6 lb.
Still to go: 96.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 October 2010:
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1409 kcal
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Fat: 67.36g | Prot: 94.55g | Carb: 112.80g.
Breakfast: green tea, MaraNatha Almond Butter (1T), greek yogurt (1 c), fresh pineapple, 100% EAS Vanilla Whey Protein Powder. Dinner: olive oil (1 Tbsp), angel hair pasta (2 oz), cottage cheese, salmon, broccoli. Snacks/Other: Chocolate Ice Cream. more...
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losing 9.8 lb a week
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 Comments
I hope you get to feeling better soon. :( Hot baths usually help me with sinus problems, hot tea for the throat, and lots of chicken soup.
09 Oct 10 by member: Jada Petsch
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