Weigh In record (no journal entry) for 21 May 2020
|
250.4 lb
Lost so far: 32.6 lb.
Still to go: 105.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2020:
|
1849 kcal
|
Fat: 97.71g | Prot: 57.27g | Carb: 192.56g.
Breakfast: Coffee-Mate Original Powder Creamer, Folgers Black Silk, Aquafina Water (16.9 oz). Lunch: Kroger Walnut Halves & Pieces, Popcorn Palace Gourmet Caramel Popcorn, Navels Oranges , Aquafina Water (16.9 oz). Dinner: Great Value Whole Milk, El Monterey Beef & Bean Burritos. Snacks/Other: Horizon Organic Lowfat Chocolate Milk. more...
|
losing 6.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katt6256's weight history
|