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In April I ended Atkins at 178. I now begin again with more knowledge! And hopefully without the feeling that occurs over time that I am missing something. I am miserable eating the other way even though I can eat anything - paradox.
My life revolved around food before it might as well revolve around the best food for me now. I always feel creative about the cooking part of this and really expand my food choices and culinary experience.
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193.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed N/A.
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