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Today I start doing my own diet where I count calories and exercise!!!!
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225.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 July 2013:
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1654 kcal
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Fat: 82.45g | Prot: 76.38g | Carb: 150.84g.
Breakfast: Natural Hickory Smoked Bacon, Mild Sausage Patties, Fried Egg. Lunch: Original Creamy Swiss Cheese, Premium Saltine Crackers Original. Dinner: Original Soft Spread, Whole Grain Cereal, Skim or Nonfat Milk (Calcium Fortified), Lucky Charms Cereal. more...
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