momof3br's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
243.8 lb Lost so far: 9.2 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 1.8 lb a week

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swing43 recorded a Weight Entry at 112.8 lb.
viktoria harskova supported molokova_13's Journal Entry.
HCB updated their Exercise Diary.
TinyBlanca supported 3011Sc3's Journal Entry.
Mohamed Hasan 23 recorded a Weight Entry at 180.8 lb.
Andrewd76 recorded a Journal Entry.
meremark updated their Food Diary.
aggiemother joined group 30's with 25-50 lbs to Lose.