Tui Chub's Journal, 22 July 2013

Fat 5.1%
135.4 lb Lost so far: 14.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2013:
2532 kcal Fat: 75.10g | Prot: 83.10g | Carb: 399.27g.   Breakfast: Kellogg's Pop-Tarts Frosted - Blueberry. Lunch: Myojo Udon Noodles, Boiled Egg. Dinner: Boston Pizza The Basic Pizza (Small). Snacks/Other: Hy-Vee Barbeque Potato Chips, Bananas, Nestle Baby Ruth Bar. more...
on diet Tui Chub's own diet   gaining 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tui Chub's own diet



Tui Chub's weight history


Tui Chub's Recent Activity

Tui Chub's Own Activity

No recent activity.

Tui Chub's Buddies

No recent activity.

Other Member Diet Recent Activity

ejlima2 recorded a Weigh In at 173.3 lb.
Sugar Waffle supported BrodieBoomstick9's Weigh In.
sonojoe recorded a Weigh In at 215.0 lb.
woodworker001 recorded a Weigh In at 297.6 lb.
foredecvk recorded a Weigh In at 172.3 lb.
punkie1959 updated their Food Diary.
steve recorded a Journal Entry and a Weigh In at 202.4 lb.
BrodieBoomstick9 recorded a Weigh In at 175.8 lb.