bumbye's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
145.8 lb Lost so far: 24.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2013:
988 kcal Fat: 24.85g | Prot: 24.18g | Carb: 95.35g.   Lunch: homemade healthy ham sandwich. Snacks/Other: Kroger Trail Mix Fruit & Nut Bar, Aloha Gourmet Iso Peanut, Stacy's Pita Chip Company Everything Bagel Chips, Dormen's Japanese Rice Crackers, bean Beanitos. more...
2043 kcal Activities & Exercise: Cardiac Rehab - 2 hours, Weight Training (moderate) - 14 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
on diet bumbye's own diet   gaining 14.0 lb a week

   Support   


Other Related Links

Members



bumbye's weight history


bumbye's Recent Activity

bumbye's Own Activity

bumbye recorded a Weight Entry at 149.7 lb.
bumbye recorded a Weight Entry at 149.0 lb.
bumbye recorded a Weight Entry at 149.9 lb.
bumbye recorded a Weight Entry at 150.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

sexyButterfly1 supported vjb143's Journal Entry.
DO N OK commented on their Journal Entry.
Zehra93 supported kendinisev's Journal Entry.
ShellyG1970 recorded a Journal Entry.
ED BO commented on emilygu's Journal Entry.
exumfats recorded a Journal Entry.
lightfield recorded a Weight Entry at 212.2 lb.
vicente recorded a Weight Entry at 143.0 lb.