bumbye's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
145.8 lb Lost so far: 24.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2013:
988 kcal Fat: 24.85g | Prot: 24.18g | Carb: 95.35g.   Lunch: homemade healthy ham sandwich. Snacks/Other: Kroger Trail Mix Fruit & Nut Bar, Aloha Gourmet Iso Peanut, Stacy's Pita Chip Company Everything Bagel Chips, Dormen's Japanese Rice Crackers, bean Beanitos. more...
2043 kcal Activities & Exercise: Cardiac Rehab - 2 hours, Weight Training (moderate) - 14 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
on diet bumbye's own diet  

   Support   


Other Related Links

Members

Other Journals for bumbye's own diet



bumbye's weight history


bumbye's Recent Activity

bumbye's Own Activity

bumbye recorded a Weigh In at 134.4 lb.
bumbye recorded a Weigh In at 135.0 lb.
bumbye recorded a Weigh In at 134.4 lb.
bumbye recorded a Weigh In at 134.4 lb.

bumbye's Buddies

No recent activity.

Other Member Diet Recent Activity

ellenaustin commented on LadyinDenim's Journal Entry.
carmen1098 commented on their Journal Entry.
mskestrela supported 8hunter6's Journal Entry.
Z-ZO recorded a Journal Entry and a Weigh In at 118.2 lb.
northernmusician commented on their Journal Entry.
Pha recorded a Weigh In at 175.7 lb.
Sarah1950 supported mskestrela's Journal Entry.
centerforcekid recorded a Weigh In at 234.2 lb.