Time to get back to clean eating... working out isn’t enough.
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215.0 lb
Lost so far: 22.6 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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160 kcal
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Fat: 1.00g | Prot: 2.00g | Carb: 34.00g.
Snacks/Other: Cuties Clementines. more...
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gaining 0.6 lb a week
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