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Okay, my computer crashed, I started school on top of working 2 jobs, and I simply lost my focus as far as recording my progress. On a brighter note I never stopped exercising and eating healthy, however the pounds are not melting away, so I guess I need way more discipline. So Im back fat secret, taking things one day at a time as I always do. I think that recording my meals will help me meet my goal.
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241.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 July 2013:
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295 kcal
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Fat: 3.26g | Prot: 39.55g | Carb: 29.10g.
Breakfast: Extra Lean Sliced Deli Turkey Ham, Water, Tone's Cayenne Pepper, Cinnamon, Golden Blossom Honey US Grade A Pure Honey, Fage Total 0% Greek Yogurt. Lunch: Water. Dinner: Water. more...
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 Comments
well awesome for still eating week and exercising, I bet you just need a little reminder on what your rdi is an what is adding extra calories! hope school goes well, I loved going to school when I got to college, before that, , not so much lol
22 Jul 13 by member: Lizzygracemusic
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