sarbear757's Journal, 22 July 2013

155.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1679 kcal

Fat: 94.00g | Prot: 42.00g | Carb: 172.00g.   Breakfast: Hardee's Sausage Biscuit. Lunch: Jason's Deli Fudge Nut Brownie, Kettle Cooked Original Extra Crunchy Potato Chips, Turkey & Cheese Kidwich on Wheat. Snacks/Other: Nestle Crunch Thin Mints. more...

2303 kcal

Activities & Exercise: Sitting - 6 hours and 30 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 10 hours. more...