namsm5's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
150.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 July 2013:
428 kcal Fat: 12.35g | Prot: 60.54g | Carb: 17.91g.   Breakfast: Soy Protein Powder, Dannon Light & Fit Greek - Blueberry, Chappaqua Crunch Simply Granola, Light Cream. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



namsm5's weight history


namsm5's Recent Activity

namsm5's Own Activity

No recent activity.

namsm5's Buddies

No recent activity.

Weight Watchers Recent Activity

PV704 recorded a Weigh In at 210.0 lb.
pedoddsrick recorded a Weigh In at 199.0 lb.
CP23322 recorded a Weigh In at 147.8 lb.
Woodyw05 recorded a Weigh In at 299.0 lb.
wolfboy8171981 recorded a Weigh In at 272.0 lb.
HAYLEYKINS recorded a Journal Entry and a Weigh In at 171.1 lb.
littledebbie6 recorded a Weigh In at 172.0 lb.
lhynder recorded a Weigh In at 177.5 lb.