namsm5's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
150.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 July 2013:
428 kcal Fat: 12.35g | Prot: 60.54g | Carb: 17.91g.   Breakfast: Soy Protein Powder, Dannon Light & Fit Greek - Blueberry, Chappaqua Crunch Simply Granola, Light Cream. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



namsm5's weight history


namsm5's Recent Activity

namsm5's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Fattouna82 recorded a Weight Entry at 146.2 lb.
Sammungee recorded a Weight Entry at 159.5 lb.
lovineyes recorded a Weight Entry at 188.6 lb.
D Wayne recorded a Weight Entry at 215.0 lb.
OneNewWoman2010 recorded a Weight Entry at 185.8 lb.
shanthefat recorded a Weight Entry at 279.2 lb.
galoop recorded a Weight Entry at 169.0 lb.
kphayden1 recorded a Weight Entry at 140.0 lb.