namsm5's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
150.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 July 2013:
428 kcal Fat: 12.35g | Prot: 60.54g | Carb: 17.91g.   Breakfast: Soy Protein Powder, Dannon Light & Fit Greek - Blueberry, Chappaqua Crunch Simply Granola, Light Cream. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



namsm5's weight history


namsm5's Recent Activity

namsm5's Own Activity

No recent activity.

Following

"Becky" supported Phoenix84's Journal Entry.

Weight Watchers Recent Activity

mrserious recorded a Weight Entry at 183.0 lb.
sairy23 supported Amdanmol's Journal Entry.
sexynana recorded a Weight Entry at 150.0 lb.
Mz Elaine updated their Food Diary.
johngibson808 recorded a Journal Entry and a Weight Entry at 240.0 lb.
ASaucyGal recorded a Journal Entry and a Weight Entry at 220.0 lb.
uatotty supported Quinta1014's Journal Entry.
Cody U recorded a Weight Entry at 218.6 lb.