sexyflexy's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
127.9 lb Lost so far: 13.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2013:
952 kcal Fat: 6.35g | Prot: 27.79g | Carb: 151.27g.   Breakfast: Poppins Daily Bran, Nescafe. Lunch: Alwadi Hommos, Halabi Restaurant Kebbet Laktin, Green Salad. Dinner: Corn on the cob , Candia Skimmed Milk, American Type Grapes (Slip Skin), Peach, Carrots. Snacks/Other: Carrots, Cucumber (with Peel), Dried Apricots, Nescafe. more...
on diet sexyflexy's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sexyflexy's own diet



sexyflexy's weight history


sexyflexy's Recent Activity

sexyflexy's Own Activity

sexyflexy recorded a Weigh In at 130.1 lb.

sexyflexy's Buddies

rudawg7890 updated their Food Diary.

Other Member Diet Recent Activity

alfereti recorded a Weigh In at 196.2 lb.
janep3 recorded a Weigh In at 110.9 lb.
Chashanse recorded a Weigh In at 230.0 lb.
Tenas1 recorded a Weigh In at 141.1 lb.
Rudo8 recorded a Weigh In at 168.0 lb.
movesny recorded a Weigh In at 214.0 lb.
Shapav recorded a Weigh In at 312.0 lb.
sbruton recorded a Weigh In at 150.4 lb.