sexyflexy's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
127.9 lb Lost so far: 13.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2013:
952 kcal Fat: 6.35g | Prot: 27.79g | Carb: 151.27g.   Breakfast: Poppins Daily Bran, Nescafe. Lunch: Green Salad, Alwadi Hommos, Halabi Restaurant Kebbet Laktin. Dinner: Carrots, Corn on the cob , Candia Skimmed Milk, American Type Grapes (Slip Skin), Peach. Snacks/Other: Nescafe, Carrots, Cucumber (with Peel), Dried Apricots. more...
on diet sexyflexy's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sexyflexy's weight history


sexyflexy's Recent Activity

sexyflexy's Own Activity

sexyflexy recorded a Weigh In at 134.5 lb.

sexyflexy's Buddies

No recent activity.

Other Member Diet Recent Activity

PicklesPickles commented on NavymomT's Journal Entry.
Stephanie328 updated their Food Diary.
cnewton3 updated their Food Diary.
SarahKCar updated their Food Diary.
CattleDawg recorded a Journal Entry.
Nytz34 recorded a Weigh In at 170.9 lb.
Tjcruz recorded a Weigh In at 155.0 lb.
krenarkurteshi recorded a Weigh In at 172.0 lb.