| January 2017 |
| Thu 5th: |
702 *
|
58%
|
fat: 14.80g |
| |
protein: 23.40g |
| |
carbs: 121.33g |
|
-
|
-
|
| June 2016 |
| Wed 1st: |
549 *
|
46%
|
fat: 14.90g |
| |
protein: 20.62g |
| |
carbs: 82.44g |
|
-
|
-
|
| May 2016 |
| Thu 26th: |
164 *
|
14%
|
fat: 2.50g |
| |
protein: 5.50g |
| |
carbs: 20.40g |
|
-
|
-
|
| April 2016 |
| Mon 25th: |
273 *
|
23%
|
fat: 2.58g |
| |
protein: 2.63g |
| |
carbs: 53.74g |
|
-
|
-
|
| Mon 4th: |
443 *
|
37%
|
fat: 13.80g |
| |
protein: 28.57g |
| |
carbs: 40.49g |
|
-
|
-
|
| February 2016 |
| Mon 8th: |
1139 *
|
95%
|
fat: 14.99g |
| |
protein: 23.36g |
| |
carbs: 188.16g |
|
-
|
-
|
| Sun 7th: |
873 *
|
73%
|
fat: 15.19g |
| |
protein: 24.72g |
| |
carbs: 146.21g |
|
-
|
-
|
| Sat 6th: |
984 *
|
82%
|
fat: 15.37g |
| |
protein: 39.65g |
| |
carbs: 171.52g |
|
-
|
-
|
| Fri 5th: |
1364 *
|
114%
|
fat: 39.65g |
| |
protein: 55.98g |
| |
carbs: 206.93g |
|
-
|
-
|
| Thu 4th: |
1631 *
|
136%
|
fat: 43.02g |
| |
protein: 36.00g |
| |
carbs: 278.98g |
|
-
|
-
|
| Wed 3rd: |
1115 *
|
93%
|
fat: 17.40g |
| |
protein: 17.69g |
| |
carbs: 172.44g |
|
-
|
-
|
| Tue 2nd: |
1087 *
|
91%
|
fat: 24.70g |
| |
protein: 24.39g |
| |
carbs: 181.44g |
|
-
|
-
|
| Mon 1st: |
1089 *
|
91%
|
fat: 22.75g |
| |
protein: 25.19g |
| |
carbs: 189.25g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
1072 *
|
89%
|
fat: 22.18g |
| |
protein: 25.69g |
| |
carbs: 187.35g |
|
-
|
-
|
| Sat 30th: |
1003 *
|
84%
|
fat: 20.24g |
| |
protein: 18.16g |
| |
carbs: 177.84g |
|
-
|
-
|
| Fri 29th: |
1066 *
|
89%
|
fat: 21.79g |
| |
protein: 22.29g |
| |
carbs: 193.16g |
|
-
|
-
|
| Tue 26th: |
478 *
|
40%
|
fat: 5.49g |
| |
protein: 39.23g |
| |
carbs: 60.51g |
|
-
|
-
|
| Mon 25th: |
1129 *
|
94%
|
fat: 21.27g |
| |
protein: 26.32g |
| |
carbs: 202.45g |
|
-
|
-
|
| Sun 24th: |
891 *
|
74%
|
fat: 20.23g |
| |
protein: 15.36g |
| |
carbs: 149.86g |
|
-
|
-
|
| Sat 23rd: |
1095 *
|
91%
|
fat: 21.91g |
| |
protein: 20.17g |
| |
carbs: 201.82g |
|
-
|
-
|
