Weigh In record (no journal entry) for 08 October 2010
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213.0 lb
Lost so far: 1.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2010:
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610 kcal
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Fat: 33.00g | Prot: 14.00g | Carb: 71.00g.
Snacks/Other: Apple Pie, Apple Pie. more...
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losing 0.9 lb a week
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