Banathallah's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013

Diet Calendar Entry for 21 July 2013:
1054 kcal Fat: 37.16g | Prot: 19.61g | Carb: 163.62g.   Lunch: Bananas, Pears. Dinner: Baked Potato (Peel Not Eaten), Mixed Salad Greens, Hidden Valley Original Ranch Dressing, Daisy Sour Cream. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Strawberry, Yoplait Original 99% Fat Free Yogurt - Peach, Peach. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Banathallah's weight history


Banathallah's Recent Activity

Banathallah's Own Activity

Banathallah supported ckworksalot's Journal Entry.
Banathallah supported joehdz's Journal Entry.
Banathallah supported virginiaalbanese's Journal Entry.
Banathallah supported Sandy276's Journal Entry.

Banathallah's Buddies

chesgreen recorded a Journal Entry and a Weigh In at 217.2 lb.
Gungahick commented on 0alanna0's Journal Entry.
John10251 supported sandycatiller's Journal Entry.

Other Member Diet Recent Activity

jeffschneekloth updated their Food Diary.
RenaeH updated their Food Diary.
ridmeh recorded a Weigh In at 146.0 lb.
LadyinDenim supported Befitforme25's Weigh In.
Court333 recorded a Journal Entry and a Weigh In at 192.0 lb.
dpennel updated their Food Diary.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
VeggieJunkie supported michelek75's Journal Entry.