Banathallah's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013

Diet Calendar Entry for 21 July 2013:
1054 kcal Fat: 37.16g | Prot: 19.61g | Carb: 163.62g.   Lunch: Pears, Bananas. Dinner: Mixed Salad Greens, Baked Potato (Peel Not Eaten), Hidden Valley Original Ranch Dressing, Daisy Sour Cream. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Peach, Yoplait Original 99% Fat Free Yogurt - Strawberry, Peach. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for Raw, whole foods, high fiber, plant-based foods



Banathallah's weight history


Banathallah's Recent Activity

Banathallah's Own Activity

No recent activity.

Banathallah's Buddies

jparlett and JoeSixPac are now buddies.

Other Member Diet Recent Activity

arochom supported sheri1971's Journal Entry.
asuka27 recorded a Weigh In at 110.2 lb.
HCB commented on shameega emjedi's Weigh In.
Sunil M recorded a Weigh In at 191.8 lb.
Zuul1337 recorded a Weigh In at 176.6 lb.
j1dm recorded a Weigh In at 244.0 lb.
jessie0506 recorded a Weigh In at 206.0 lb.
PLawhon recorded a Weigh In at 122.0 lb.