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Yesterday went great. I'm aiming to restart Atkins next Sunday. This week I'm sticking to fruits and veggies, along with yogurt. Nothing but water to drink.
Diet Calendar Entry for 22 July 2013:
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1465 kcal
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Fat: 97.23g | Prot: 28.08g | Carb: 125.34g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry, Bananas. Lunch: Great Value Salted Sweet Cream Butter Sticks, French's Classic Yellow Mustard, Duke's Mayonnaise, Sour Cream, Baked Potato (Peel Not Eaten), Smoked Beef Sausage. Dinner: Great Value Salted Sweet Cream Butter Sticks, Baked Potato (Peel Not Eaten), Daisy Sour Cream. more...
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