Cristang's Journal, 21 July 2013

Cristang's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 July 2013

149.0 lb Lost so far: 23.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 July 2013:

1336 kcal

Fat: 74.99g | Prot: 62.14g | Carb: 86.42g. Lunch: Seared Tuna Tataki Salad. Dinner: Extra Creamy Whipped Cream, Sugar Free Cherry, Large Cheeseburger. more...

1831 kcal

Activities & Exercise: Sitting - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Cristang's weight history

view complete history

Cristang's Journal, 21 July 2013

Submit a Comment

Other Related Links

Members

Cristang's weight history