Cristang's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
149.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2013:
1336 kcal Fat: 74.99g | Prot: 62.14g | Carb: 86.42g.   Lunch: Seared Tuna Tataki Salad. Dinner: Sugar Free Cherry, Extra Creamy Whipped Cream, Large Cheeseburger. more...
1831 kcal Activities & Exercise: Sitting - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Cristang's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cristang's own diet



Cristang's weight history


Cristang's Recent Activity

Cristang's Own Activity

No recent activity.

Cristang's Buddies

No recent activity.

Other Member Diet Recent Activity

Deflandre04 rated Totocche's Rochers Légers Express recipe .
Arrevanthas recorded a Journal Entry.
Bopuc recorded a Weigh In at 181.0 lb.
JoelPH supported ian_arvey's Weigh In.
kiddo2620 recorded a Weigh In at 137.0 lb.
ChrisComedy commented on their Journal Entry.
jdc654 recorded a Journal Entry and a Weigh In at 174.2 lb.
JW4444 replied to k8yk's post - Before and After, anyone?.