Cristang's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
149.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2013:
1336 kcal Fat: 74.99g | Prot: 62.14g | Carb: 86.42g.   Lunch: Seared Tuna Tataki Salad. Dinner: Large Cheeseburger, Sugar Free Cherry, Extra Creamy Whipped Cream. more...
1831 kcal Activities & Exercise: Sitting - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Cristang's own diet   losing 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Cristang's weight history

Cristang's Recent Activity

Cristang's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

marshakanady supported Jakt's Weight Entry.
rosio19 commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
8Patty commented on their Journal Entry.
donalarusso recorded a Weight Entry at 196.0 lb.
Hollilou supported LSG417's Journal Entry.
Diablo360x replied to coffeebiscuit's post - Diet Sodas.
brinalee1 recorded a Weight Entry at 115.0 lb.