Cristang's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
149.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2013:
1336 kcal Fat: 74.99g | Prot: 62.14g | Carb: 86.42g.   Lunch: Seared Tuna Tataki Salad. Dinner: Large Cheeseburger, Sugar Free Cherry, Extra Creamy Whipped Cream. more...
1831 kcal Activities & Exercise: Sitting - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Cristang's own diet   losing 0.6 lb a week

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angeshalau recorded a Weigh In at 152.1 lb.
Castelo7 recorded a Weigh In at 115.1 lb.
YellowBlueZebra updated their Food Diary.
Jennifer Cress recorded a Journal Entry and a Weigh In at 117.0 lb.
Masandcait recorded a Weigh In at 214.0 lb.
sheherezade recorded a Weigh In at 220.0 lb.
Fast Track 1 started a new challenge topic - I feel like the energizer bunny.
mmeyer2263 supported dbdmom's Journal Entry.