Cristang's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
149.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2013:
1336 kcal Fat: 74.99g | Prot: 62.14g | Carb: 86.42g.   Lunch: Seared Tuna Tataki Salad. Dinner: Large Cheeseburger, Sugar Free Cherry, Extra Creamy Whipped Cream. more...
1831 kcal Activities & Exercise: Sitting - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Cristang's own diet   losing 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Cristang's weight history

Cristang's Recent Activity

Cristang's Own Activity

No recent activity.

Cristang's Buddies

No recent activity.

Other Member Diet Recent Activity

tjbradders updated their Food Diary.
mankb recorded a Weigh In at 188.9 lb.
bdmgoggins commented on Sugar Waffle's Journal Entry.
Lady Vincent recorded a Journal Entry and a Weigh In at 196.5 lb.
Sugar Waffle supported Becca P's Weigh In.
KetoneRic45 recorded a Weigh In at 172.0 lb.
VeggieJunkie commented on Arabella66's Journal Entry.
Catgirl14 recorded a Journal Entry.