Weigh In record (no journal entry) for 21 July 2013
|
170.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 July 2013:
|
2067 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pegsnew2012's weight history
|