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UK cats
Journal
21 Jul 13
UK cats's Journal, 21 July 2013
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Weigh In record (no journal entry) for 21 July 2013
147.0 lb
Lost so far:
31.5 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 July 2013:
1297 kcal
Fat: 49.23g | Prot: 38.48g | Carb: 101.80g.
Breakfast:
Chocolate Deluxe High Protein Bar (Small).
Lunch:
Captain's Wafers Light & Buttery Crackers, Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Vanilla Soft Serve Dessert, Ice Cream Cone, Low Fat Balsamic Vinaigrette, Baby Carrots, Lettuce.
Dinner:
Thin Crust Pepperoni Pizza (Medium).
Snacks/Other:
Citron Vodka.
more...
1880 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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