The Blue Box's Journal, 21 July 2013

Mmm clearance cookies from Big Lots... cheap, delicious, and addictive! Ugh, I feel so sluggish this morning...
101.2 lb Lost so far: 13.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2013:
2096 kcal Fat: 60.02g | Prot: 76.71g | Carb: 305.52g.   Breakfast: Bananas, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Flush Free Niacin, Green Tea, Dried Fig. Lunch: Sweet Pickle Relish, Jans Maxi Mixed Roots, Yellow Tomatoes, Onions, Jennie-O Turkey Burgers Original, Sargento Mild Cheddar Slices. Dinner: Tuttorosso Tomato Sauce, Ole Extreme Wellness Tomato Basil Tortillas, Papa John's Crushed Red Pepper, Great Value Minced Garlic, Oregano, Basil (Dried), Al Fresco Sundried Tomato Chicken Sausage, Bob's Red Mill Nutritional Food Yeast. Snacks/Other: Cranberry Omega 3 Flaxseed Cookies, Market Pantry Saltine Crackers, Butter or Sugar Cookie, American Licorice Redvines Twists Black Licorice, Plums. more...
1791 kcal Activities & Exercise: Standing - 1 hour, Yard Work (gardening) - 1 hour, Housework - 3 hours, Calisthenics (heavy, e.g. pushups) - 34 minutes, Resting - 9 hours and 54 minutes, Sitting - 3 hours, Stretching (yoga) - 2 minutes, Sleeping - 5 hours and 30 minutes. more...
gaining 3.5 lb a week

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Comments 
Yum...I was at the store the other day and almost grabbed a bucket of cookies for the kids (I've never seen them like that in a bucket)...I knew I'd eat them though :( so I passed. end of story. :) But I have notice that I also feel sluggish and gross when I over eat compared to my good days  
21 Jul 13 by member: just_chillin76
Good for you! My problem is, I just can't pass up a good deal! I tell myself I'll only have two cookies a day, but then they somehow disappear... :P 
22 Jul 13 by member: The Blue Box

     
 

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